I started yoga classes with Verity at the beginning of June and am completely hooked! So much so, that I’ve helped to organise a class for my colleagues through work. When you work in a busy, stressful environment, it’s really important to unwind and I find that after every class I leave feeling completely relaxed and refreshed. I can’t recommend Verity highly enough!
I was a complete beginner when I joined Verity’s class. I like the way Verity encourages me to push myself but recognises my beginner status. I really enjoy the classes and I know that attending has already improved my core strength.
Having never done anything like yoga in my life, or any kind of exercise within a class since school, I was forced to join Anandini Yoga with a group of friends as the class started in our village. Wow! I cannot believe what I can now do! Verity is an excellent tutor and I wish her every success for the future.
My first venture into the world of yoga is a lovely experience thanks to Verity. She is so good at explaining the poses, is friendly and puts you at ease.
Lovely warm friendly atmosphere created by Verity as she works hard to share her love of Yoga with people of all abilities. The best local Yoga teacher around…Verity looks after everyone in the class and makes us all happy confident Yogis.
I have been attending Verity’s class for six months, I have fibromyalgia, CFS/ME, GWI, among various other illnesses, in the six months I have noticed big improvement in symptoms and a massive thing for me is a reduction in the pain medication,this is by far the best thing I have ever done, it has helped me both physically and mentally. Over the last 12 months I have lost a lot of weight and thanks to Verity’s class my whole body shape has changed, from having slimmer & toned legs, arms and waist, I would definitely recommend this class it has changed my life for the better, thank you Verity.
Verity and Helen offer a fantastic opportunity for the children to experience a different skill and relaxations technique. Over the weeks the children have found the sessions enjoyable yet challenging at times, allowing them to strengthen their core muscles. It’s so much fun they don’t realise that they are exercising! Verity and Helen offer support and guidance to us all in a calming, reassuring manner that even the adults give it a go! I would highly recommend them to any school that want to offer an alternative form of exercise to their children as well as promote their mindfulness.
I have been going to Verity’s Yoga classes for about a year now, I really enjoy them and Verity has really helped me. I find I am a lot more flexible and feel fitter than I did. I have bad knees and hip but Verity finds me another way to do certain positions if I can’t quite manage them. Would certainly recommend it if you have never tried it.
"What you think, you become. What you feel, you attract. What you imagine, you create." - Buddha